Why you should Start a Mindfulness and Meditation Practice – An AI perspective
Benefits of Meditation and Mindfulness Types of Meditation and Mindfulness Practices Finding the...
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Philosophy Essay 2
This is the second philosophy essay I wrote. Keep in mind as you read that I am writing in...
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Therapeutic Mindfulness
Mindfulness originates from the word ‘sati” which means awareness, attention, and...
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Mindfulness vs Mindlessness
What does it mean to be mindful? What does it mean to be mindless? If you are mindful, you...
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Practicing Mindfulness
Developing Mindfulness takes practice. We are so used to going through our days not really...
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