Why you should Start a Mindfulness and Meditation Practice – An AI perspective
Benefits of Meditation and Mindfulness Types of Meditation and Mindfulness Practices Finding the...
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Philosophy Essay 2
This is the second philosophy essay I wrote. Keep in mind as you read that I am writing in...
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Therapeutic Mindfulness
Mindfulness originates from the word ‘sati” which means awareness, attention, and...
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Mindfulness vs Mindlessness
What does it mean to be mindful? What does it mean to be mindless? If you are mindful, you...
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Practicing Mindfulness
Developing Mindfulness takes practice. We are so used to going through our days not really...
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Forms of Mindfulness Practice
Just as with other new thing you start in your life, mindfulness takes practice. If you want...
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What is Mindfulness?
Mindfulness is a way of looking at things differently and allows a way for you to relate to all of...
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Mindfulness: A Comprehensive Guide – Written by AI
Mindfulness has become a buzzword in recent years, with everyone from health professionals to...
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What is a justified and true belief? My first Philosophy essay
Writing that first essay was a little scary. I had no idea if I did a good job, and the anxiety...
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The first swimming workout I’ve ever tried
I’ve been watching YouTube, a lot. Particularly videos by Cody Miller, US Olympic swimmer...
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The creation of the MindfulNous Blog. Hello world!
Why did I create this blog? I’ve had an online presence for a few year now, but not really a...
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